How Retirement Villages Help Combat Loneliness in the Elderly
Loneliness is one of the top concerns for older people living at home in Australia.
Feeling lonely can damage mental health, reduce independence, and lead to older people feeling isolated and vulnerable. Moving closer to family or spending more time with friends isn't always an option - and that's where moving to retirement village comes in.
Retirement villages are safe, supportive communities specifically designed for the elderly, and they can go a long way towards combatting loneliness - keep reading to find out how.
Living Close to Like-Minded People
When your relative moves to a retirement village, they're instantly surrounded by people who are of a similar age and probably share a similar lifestyle. Living in standard housing, your relative might not get to know neighbours or have much contact with the rest of their street.
In a retirement village, where residents aren't preoccupied with work or family, there are lots of opportunities to make connections and form friendships - whether it's taking a morning walk with their neighbour, or arranging a games night with a few friends.
Attending Community Groups and Classes
Most retirement villages offer a wide range of group, classes and activities for residents to take part in. This is a great opportunity to make friends, fill time in a productive way, and learn new skills.
Most villages offer a wide range of activities, so there'll be something for everyone, from carpentry to knitting, cross stitch to ballroom dancing.
Activities which involve physical exercise are great for physical and mental health and will be designed to suit a range of abilities and fitness levels. Activities like arts and crafts can boost mood, increase confidence, and give elderly people a sense of purpose.
Pleasant Outdoor Spaces for Socializing
Getting out to enjoy the fresh air is a huge mood booster for everyone, young or old. Most retirement villages are full of well-maintained outdoor spaces that are perfect for a relaxed stroll and a chat.
Your relative can enjoy the sunshine while getting to know new friends, and there may be opportunities for them to get involved with gardening and maintenance. Look for retirement villages with a good range of outdoor spaces, especially if your relative is a nature-lover.
It's really hard to watch an elderly relative struggle with loneliness. If moving closer isn't an option, consider helping them move to a retirement village. They'll benefit from new friends, regular social groups, and stimulating activities.